I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Back to School Success
Hello Reader,
We are quickly approaching Back to School so we are focusing our efforts to help families optimize their back-to-school success now, while also promoting their long-term well-being.
Check out these podcasts and resources to help you on this journey:
Managing Back to School Worries (Overpowering Emotions podcast): Equipping children for a smooth and confident transition.
Comprehensive guide to conquering back-to-school anxiety
How to Help Kids Transition Back to School Successfully (Overpowering Emotions episode)
Essential Routines children should learn to help their seamless transition to school (Parents of the Year episode)
Critical Routines to ensure our children establish for lifelong success (blog post)
Dr. Caroline Buzanko
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Hi! I'm Dr. Caroline Buzanko
I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Hi Reader, Last email from me about this summit because.... It’s almost time! The Unlocking ADHD Summit kicks off tomorrow, and if you haven’t signed up yet, do it right away! HERE’S WHY THIS EVENT IS A MUST FOR PARENTS OF KIDS WITH ADHD:✔️ Real-life solutions for meltdowns, focus, motivation, and more ✔️ Top ADHD experts breaking down what actually works (and what doesn’t!) ✔️ FREE access to game-changing insights! My session, Breaking the Shame Cycle, is packed with ways to respond...
Hi Reader, I am really excited about this upcoming ADHD Summit, which is why I wanted to email a follow-up (I am NOT about spamming, so know that I am only sending this and maybe one last reminder right before the summit before I resume my infrequent update emails)... If you’re parenting a child with ADHD, chances are you’ve faced at least one, if not all of these struggles: ❌ Big emotions and big behaviours that come out of nowhere— and feel impossible to calm❌ Constant battles over school,...
Hi Reader, Having two ADHD kids, I know how raising kids is hard! The exhaustion. The frustration. The endless Google searches for answers that never seem to work out for your child or teen. Parenting a child with ADHD can feel overwhelming — but you don’t have to do this alone. I’m excited to invite you to Unlocking ADHD: Harnessing Strengths to Overcome Obstacles, a FREE online summit happening March 3-6, 2025. 🎯 What makes this summit different? Unlike conventional ADHD advice that focuses...