I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Free ADHD Summit Starts Soon
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Hi Reader, Last email from me about this summit because.... It’s almost time! The Unlocking ADHD Summit kicks off tomorrow, and if you haven’t signed up yet, do it right away! HERE’S WHY THIS EVENT IS A MUST FOR PARENTS OF KIDS WITH ADHD: My session, Breaking the Shame Cycle, is packed with ways to respond effectively to kids to promote their self-efficacy and resilience. I’d love for you to join me! 📌 Grab your FREE ticket before it’s too late This isn’t just another ADHD event — it’s a roadmap to a life well-lived with ADHD. Will I see you inside? p.s. — If you can’t fit everything into your schedule during the free event March 3-6, or want to level up your results, register for the Action Pass for ongoing access and tools to help you implement what you learn.
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Hi! I'm Dr. Caroline Buzanko
I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Hi Reader, I am really excited about this upcoming ADHD Summit, which is why I wanted to email a follow-up (I am NOT about spamming, so know that I am only sending this and maybe one last reminder right before the summit before I resume my infrequent update emails)... If you’re parenting a child with ADHD, chances are you’ve faced at least one, if not all of these struggles: ❌ Big emotions and big behaviours that come out of nowhere— and feel impossible to calm❌ Constant battles over school,...
Hi Reader, Having two ADHD kids, I know how raising kids is hard! The exhaustion. The frustration. The endless Google searches for answers that never seem to work out for your child or teen. Parenting a child with ADHD can feel overwhelming — but you don’t have to do this alone. I’m excited to invite you to Unlocking ADHD: Harnessing Strengths to Overcome Obstacles, a FREE online summit happening March 3-6, 2025. 🎯 What makes this summit different? Unlike conventional ADHD advice that focuses...
Resilience Roundup Supporting Confident, Strong, and Resilient Kids Hello Reader, Lately, I’ve been reflecting on how much of the world’s heaviness trickles down into parenting. The constant focus on what’s wrong can quietly shape how our kids see others. But small changes can shift this. I just wrote an article to share ways to help kids build trust, resilience, and hope—starting with small, simple steps we can take over the holiday break. These ideas can help you and your kids see the good...