I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Tired of Jumping From One Crisis to the Next? This Free Event Will Help!
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Hi Reader, I am really excited about this upcoming ADHD Summit, which is why I wanted to email a follow-up (I am NOT about spamming, so know that I am only sending this and maybe one last reminder right before the summit before I resume my infrequent update emails)... If you’re parenting a child with ADHD, chances are you’ve faced at least one, if not all of these struggles: ❌ Big emotions and big behaviours that come out of nowhere— and feel impossible to calm I get it. And so do the incredible experts at the Unlocking ADHD Summit— happening March 3-6, 2025 (FREE for a limited time!). Here’s what you’ll learn inside the summit: 🎟 Sign up for free now → ADHD Summit My session, Breaking the Shame Cycle, is one you won’t want to miss! I’ll be sharing the traps to avoid that fuel shame so you can respond to mistakes in effective ways to promote resilience, motivation, and learning. This is your chance to get real, actionable strategies from top ADHD experts — all from the comfort of your home. 💡 Don’t miss out! Register for FREE today I hope to see you there! p.s. — If you can’t fit everything into your schedule during the free event March 3-6, or want to level up your results, register for the Action Pass for ongoing access and tools to help you implement what you learn.
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Hi! I'm Dr. Caroline Buzanko
I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Hi Reader, Last email from me about this summit because.... It’s almost time! The Unlocking ADHD Summit kicks off tomorrow, and if you haven’t signed up yet, do it right away! HERE’S WHY THIS EVENT IS A MUST FOR PARENTS OF KIDS WITH ADHD:✔️ Real-life solutions for meltdowns, focus, motivation, and more ✔️ Top ADHD experts breaking down what actually works (and what doesn’t!) ✔️ FREE access to game-changing insights! My session, Breaking the Shame Cycle, is packed with ways to respond...
Hi Reader, Having two ADHD kids, I know how raising kids is hard! The exhaustion. The frustration. The endless Google searches for answers that never seem to work out for your child or teen. Parenting a child with ADHD can feel overwhelming — but you don’t have to do this alone. I’m excited to invite you to Unlocking ADHD: Harnessing Strengths to Overcome Obstacles, a FREE online summit happening March 3-6, 2025. 🎯 What makes this summit different? Unlike conventional ADHD advice that focuses...
Resilience Roundup Supporting Confident, Strong, and Resilient Kids Hello Reader, Lately, I’ve been reflecting on how much of the world’s heaviness trickles down into parenting. The constant focus on what’s wrong can quietly shape how our kids see others. But small changes can shift this. I just wrote an article to share ways to help kids build trust, resilience, and hope—starting with small, simple steps we can take over the holiday break. These ideas can help you and your kids see the good...